All my recipes on this blog are vegetarian and written out as a single serving using 21-Day Fix measurements (except for the Instant Pot recipes). I would definitely suggest doubling or quadrupling the recipes and then just dividing up the portions into 2-4 containers and then freezing them for easy access!
Showing posts with label Asian recipes. Show all posts
Showing posts with label Asian recipes. Show all posts

Friday, August 21, 2015

Zucchini Noodle Pad Thai

1.5 Greens 1Red 1Orange

INGREDIENTS
            4 egg whites
           ½ Red container cubed tofu (or about 1/3 cup)
            1 Orange container dry roasted peanuts, chopped (or about ¼ cup)
            1 garlic clove, minced
            ½ cup green onions, chopped
            1 tbsp roughly chopped cilantro
            1 medium zucchini, spiral cut with a spiralizer
            1 tbsp freshly squeezed lime juice
            1 tbsp tamarind concentrate
            2 tbsp soy sauce
1 tbsp white vinegar
            1 tsp honey
1 tbsp chili powder
½ tsp cayenne pepper (or to taste)
           
INSTRUCTIONS
1   Scramble the egg whites and set aside.
2   Place lime juice, tamarind concentrate, soy sauce, vinegar, honey, chili powder and cayenne
3   Place a large skillet or wok over medium heat. Spray skillet with nonstick cooking spray and add in the tofu and garlic. Cook for about 3-5 minutes, stirring frequently, until the tofu begins to brown. Add in the sauce and cook for 2-3 minutes.
4   Add in the zucchini noodles and cilantro and stir to combine thoroughly.
5   Cook for about 2 minutes or until noodles soften and then add in the scrambled eggs.  Cook for about 1-2 minutes, tossing to fully combine.

6   Turn off the heat and mix in the peanuts and green onions.