Makes 2 servings.
Each serving is 1.5 Greens, 1 Red, 1 TSP
INGREDIENTS
1 tsp extra virgin coconut oil
1 clove garlic, minced
1 tsp coriander cumin powder
2 tsp garam masala
½ tsp salt
½ tsp curry powder
½ small can tomato paste
1 2-inch piece of ginger, peeled and minced
½ green container onion, chopped
2 green containers fresh spinach
1 tbsp plain Greek yogurt
2 red containers cubed tofu, pan fried in 1 tsp
extra virgin coconut oil
INSTRUCTIONS
1. Melt the extra virgin coconut oil in a saucepan over medium-low heat.
2. Stir in the garlic, onions, coriander cumin powder, ginger, garam masala,
salt, curry powder and tomato paste. Add
water to keep it at a sauce-like consistency and summer for 15 minutes.
3. Stir in the spinach and simmer covered for 20 minutes, stirring
frequently.
4. Place mixture into a blender and pulse puree 5-10 times. You want to keep it a chunky consistency, not
completely smooth.
5. Transfer back to saucepan and add Greek yogurt and cooked tofu. Eat by itself or serve over brown rice!
Note: I counted the onions and tomato paste together
as one green, and I did not count the Greek yogurt as a red because it would
only be ½ of a tablespoon in each serving.
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