All my recipes on this blog are vegetarian and written out as a single serving using 21-Day Fix measurements (except for the Instant Pot recipes). I would definitely suggest doubling or quadrupling the recipes and then just dividing up the portions into 2-4 containers and then freezing them for easy access!

Friday, August 21, 2015

Zucchini Noodle Pad Thai

1.5 Greens 1Red 1Orange

INGREDIENTS
            4 egg whites
           ½ Red container cubed tofu (or about 1/3 cup)
            1 Orange container dry roasted peanuts, chopped (or about ¼ cup)
            1 garlic clove, minced
            ½ cup green onions, chopped
            1 tbsp roughly chopped cilantro
            1 medium zucchini, spiral cut with a spiralizer
            1 tbsp freshly squeezed lime juice
            1 tbsp tamarind concentrate
            2 tbsp soy sauce
1 tbsp white vinegar
            1 tsp honey
1 tbsp chili powder
½ tsp cayenne pepper (or to taste)
           
INSTRUCTIONS
1   Scramble the egg whites and set aside.
2   Place lime juice, tamarind concentrate, soy sauce, vinegar, honey, chili powder and cayenne
3   Place a large skillet or wok over medium heat. Spray skillet with nonstick cooking spray and add in the tofu and garlic. Cook for about 3-5 minutes, stirring frequently, until the tofu begins to brown. Add in the sauce and cook for 2-3 minutes.
4   Add in the zucchini noodles and cilantro and stir to combine thoroughly.
5   Cook for about 2 minutes or until noodles soften and then add in the scrambled eggs.  Cook for about 1-2 minutes, tossing to fully combine.

6   Turn off the heat and mix in the peanuts and green onions.

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